INNU's flagship Burnout Heroes program is 12 sessions of  behavioral change training, coaching & therapy.

Each week, you'll watch a series of short, easily digestible training videos (less than 15 min) covering the weekly topic.

Each week, after watching the videos, you'll have 60-90 min sessions with your coach to help you go deeper and clear the blocks that might stop you from implementing what you learned in the video training.

There's also a weekly playsheet & simple practical activies to help you embed healthy behavioral changes.

The program can either be done weekly over 4-months with a few breaks (recommended) or fortnightly over 6-months.

All our coaches have years of experience in the business and corporate sector and that's one of the things that make us differ from other coaches and therapists. We get the everyday challenges of the workplace. This has allowed us to develop highly relevant and effective frameworks and techniques to help you through common career challenges.

When partnering with us, you get to choose your coach based on the challenges you're experiencing and your industry and role. We have worked with hundreds of professionals like you, while specialising in high-pressure industries like banking, consulting, insurance, and tech and we can spot the causes and patterns of burnout from miles away. This makes us confident that we can help whether you're an employee, senior executive, freelancer or a founder of a company.

Unlike in mentoring, we don't offer advice (there's enough of it everywhere on the internet), but rather, we serve as facilitators - guiding you through your growth, building on and expanding your very own inner wisdom, capacity and potential. 

Burnout Heroes takes a holistic approach combining the most scientifically proven tools that currently exist to heal burnout.

From Maslach's 5 stages of burnout to INNU's own proprietary Internal & External Burnout Matrix, Flow Methodology, communication frameworks such as Non-violent Communication, to Internal Family Systems (IFS), which has been proven to be 4x more efficient at treating PTSD than the Cognitive Behavioral Therapy (CBT) the baseline therapy most therapists use.

We'll also help you with nutritional tips that promote healthy immune systems & better sleep, as well as, bio-hacking to prime yourself into peak states.

We have a few different ways to join Burnout Heroes.

The first is 1 on 1 Burnout Heroes Executive Coaching, where you'll received 12 training sessions over 4 months (weekly with 2 breaks) or  6-months (fortnightly).  For this, it's either $7,500 USD to receive training, coaching & therapy from our founder Veronika Janeckova, or $5,000 USD for coaching, training & therapy with our other coaches.

The second option is to do Group Burnout Heroes Executive Coaching, where you'd join a group of 2-4 other leaders on a similar level to you. Here you'd again receive 12 training sessions over 4 months but in this group option the sessions would alternate between 1 on 1 sessions and group sessions. 6 1 on 1 sessions in total and 6 group sessions in total. The cost for the group program is $3,000 USD.
 

Additional financing points:

• Most clients get our professional training reimbursed by their company
• Installments are also possible for payment

For 1 on 1 coaching, you can start anytime. For group coaching, contact us about our next cohort launch date.

The first part of onboarding is simply to get on a call with us so we can hear more about what you're experiencing and see if Burnout Heroes is the right program for you.

Assuming it is, you'll have the opportunity to select which coach you'd like to collaborate with and meet them on a 30-minute call to make sure you guys are a good coaching fit for each other.

As soon as you give us the green light on a coach, you'll schedule your first session and we'll get you set up with a Burnout Heroes training login, so you can watch the 1st training session's videos before your first coaching session.

Simple. :)

Yes. We have a discount structure depending on how many team members you're looking  to coach. We also craft our solutions to the particular dynamics and needs of each workplace. For all bespoke enterprise solutions, reach out to us.